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Pacing and Energy Management
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See also: Visible
Inner Balance by HeartMath
✅ *Potential Benefits*
- *Pacing and Energy Management (PEM Prevention)*
- Tracking *heart rate* a...
2 weeks ago
The Mom Series
Posted by Jane Leu Rekas
- Jane Leu Rekas
- White Salmon, WA, United States
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Download my free guide to Dissociative Disorders
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Fight, Flight, Freeze reactions to Procrastination - See other posts on Procrastination https://www.reddit.com/r/getdisciplined/comments/lktxp7/method_overcome_procrastination_by_identifying/
4 weeks ago -
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Prepare for Surgery - Jane Leu Rekas · Positive Preparation for Surgery (22 min, with alpha)
6 months ago
Simply Plural is an app designed for plurals/systems who want to keep track of their members and optionally share those details with their friends.
PluralKit is a bot designed for plural communities on Discord.
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Some Days are Heavier than Others. - [image: sad girl, depressed, feeling heavy.]Some days are heavier than others. Yep, there are some days, weeks, seasons of the year that feel more trauma...3 days ago
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Forgiving Yourself & Friends - Forgiving yourself and your friends who are trustworthy is an important step on the road to healing.3 days ago
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Some Musings on Personal Connections - Friendships have always been so hard for me. So often I would have a friend for a year or two and then they would just fade out of my life, exactly like th...1 week ago
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The Eeyore Complex - Most are familiar with the character Eeyore, a friend of Christopher Robins in the Winnie the Pooh Tales. He is negative about everything. “Bad things al...3 weeks ago
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Many Types of Office Furniture Chairs - *Many Types of Office Furniture Chairs* Office furniture chairs are used in every office in the world. There are multiple types of chairs, each with its ...7 months ago
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Thank you for commenting! Jane