"A system blog for The Rings System, a prof diagnosed OSDD-1b system of 20+. You can find us on Youtube (youtube.com/c/TheRingsSystem) and Twitter (@TheRingsSystem). "
10 hours ago
Posted by Jane Leu Rekas
- Jane Leu Rekas
- Portland, OR, United States
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Download my free guide to Dissociative Disorders
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Health Anxiety video - Learn how to overcome health anxiety in our in-depth course: https://courses.therapyinanutshell.co...
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Vision Problems and Anxiety - What do we know? There can be a connection between anxiety and vision problems. "Anxiety can cause many eye problems and vision symptoms, such as seeing ...
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3 months ago -
ADHD Relaxation - 22 minutes (the background music is a bit louder than my voice and there is some static) Jane Leu Rekas · Adult ADHD relaxation
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1 year ago
Simply Plural is an app designed for plurals/systems who want to keep track of their members and optionally share those details with their friends.
PluralKit is a bot designed for plural communities on Discord.
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Preparing for Cold & Flu Season with DID - *Foreword**: Once again, I welcome Cathy Collyer as a guest blogger. As a licensed health care provider with DID, Cathy has offered other practical posts...1 day ago
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P4 ’24. Here We Go! - [image: Packing for P4 '24! P4 DID Retreat: TEXAS 2024 here we come!] TEXAS here we come! It’s that best week of the year again — the P4 Retreat week. T...4 days ago
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What trans and nonbinary folks need to know about breast cancer. - by Sam Skye, Oct 1, 2024 Image of cells Breast cancer doesn’t only affect cisgender women. Transgender men, women, and nonbinary individuals also face u...2 weeks ago
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Living Well Despite a Serious Illness and Having Dissociative Identity Disorder - I’ve been gone a while from Internet land as I attempt to recover from a serious illness. One thing I noticed during my trial was that I didn’t spend a lot...2 weeks ago
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Podcast #21 – Learning to tolerate positive emotions - We're often used to the idea that it's hard to tolerate distressing emotions. But for many of us as trauma survivors, we can be easily triggered by positiv...2 months ago
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