"A system blog for The Rings System, a prof diagnosed OSDD-1b system of 20+. You can find us on Youtube (youtube.com/c/TheRingsSystem) and Twitter (@TheRingsSystem). "
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1 day ago
Posted by Jane Leu Rekas
- Jane Leu Rekas
- White Salmon, WA, United States
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Download my free guide to Dissociative Disorders
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Age Regression - Age regression can fit into different places on the dissociative continuum depending on its nature and context. The dissociative continuum spans f...
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The Power of Saying No at Holidays: Protecting Your Energy and Embracing Change - See also: Radical Acceptance: The Holiday Survival Skill | Psychology Today ‘Tis the Season… for Emotion Regulation | Psychology Today Emotional Wellnes...
1 week ago -
Sensory Processing Sensitivity - Highly Sensitive Person | Psychology Today Sensory Processing Sensitivity *Body Mind Spirit Success* How to be successful in a body, using ener...
4 weeks ago -
Recording Topics - Welcome, please visit posts with different recorded guided meditations. Jane Rekas, LCSW, CHt Certified Hypnotist https://hypnosisrecordings.blogspot.com...
6 years ago
Simply Plural is an app designed for plurals/systems who want to keep track of their members and optionally share those details with their friends.
PluralKit is a bot designed for plural communities on Discord.
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Loneliness and Dissociative Identity Disorder - When you think of the recent epidemic, what do you think of? Losing money? Getting sick? Hospitalizations? Death? All of these things were part of the COVI...2 days ago
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P4 ’24. Here We Go! - [image: Packing for P4 '24! P4 DID Retreat: TEXAS 2024 here we come!] TEXAS here we come! It’s that best week of the year again — the P4 Retreat week. T...2 months ago
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What trans and nonbinary folks need to know about breast cancer. - by Sam Skye, Oct 1, 2024 Image of cells Breast cancer doesn’t only affect cisgender women. Transgender men, women, and nonbinary individuals also face u...2 months ago
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Podcast #21 – Learning to tolerate positive emotions - We're often used to the idea that it's hard to tolerate distressing emotions. But for many of us as trauma survivors, we can be easily triggered by positiv...4 months ago
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Thank you for commenting! Jane